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Forthcoming Plank Challenge

20 Oct

Forthcoming Plank Challenge

plankAt CrossFit a couple of weeks ago, a single of the classes at my box ended with a plank challenge. Fundamentally, the particular person who held their plank the longest won and acquired bragging rights. I didn’t attend this certain class, but I observed about it later on. The winner held his plank for 5 minutes and […]

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